Meal prep continers
30-day meal planning
30-minute recipes
Smart shopping lists
Diet-based options
VanChop® kitchen
FREE prep tools

How it works

Mobile view - Step 1
  • Get meal bundle

    Access weekly meal plans, recipes, shopping lists, and prep guides.

VanChop vegetable chopper - Step 2
  • Prep in seconds

    Chop, slice, dice, julienne, and spiralize ingredients up to 10× faster.

Chicken burrito dish - Step 2
  • Cook in minutes

    Enjoy fresh home-cooked meals with less prep, less mess, and less food waste.

Why choose VanChop?

A sustainable home-cooking system—good for your health, your wallet, and the planet.

  • Spend less

    Lower grocery costs from expensive meal kits or food deliveries fees.

  • Waste less

    Reduces food waste, and skips unnecessary meal kit packaging.

  • Eat better

    Fast, healthy everday meals with the ingredients you love.

Choose meal bundle

Explore 100+ delicious meal prep ideas—ready in 30 minutes or less.

Real food. One simple system.

One Plan

  • Know exactly what to cook.

    Step-by-step recipes, prep guides, nutrition tips, and fresh meal plans straight to in box.

  • Fast, home-cooked meals—reduce impulse takeaways and last-minute fast food.

One Chop

  • Prep in seconds with VanChop®

    Includes a 15+ precision blade system, large-capacity container, prep tools, and more.

  • Chop, slice, dice, julienne, and spiralize prep fruits and vegetables in seconds.

One System

  • Meal kit convenience without the cost.

    Skip expensive meal kit deliveries and reduce everyday grocery costs.

  • Generated shopping lists and send to your favourite retailers.

Trusted by home cooks worldwide

Join a growing community making home cooking healthier, easier, and more sustainable.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Truck Driver here, here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

  • Weekly meal plans

    Select from breakfasts, lunches, dinners, and snacks

  • Recipe library

    Curated recipes by Vanchop® food team and health specialists

  • Shopping lists

    Smart shopping lists from your online favourite supermarkets.

  • Diet-based options

    High-protein, vegan, vegetarian, family-friendly options.

  • VanChop® kitchen

    Join private members’ cooking sessions, and support.

  • VanChop® blade system

    15+ multi-blade kitchen system and prep tools. Annual plan only.

Choose your membership

Start your 30-day meal bundle for just $1 today.

Monthly

£7$1 / month
  • VanChop® £50+ bundle
  • Weekly meal plans, recipes, shopping list and more
  • Always 100% secure sheckout.

    We protect your privacy and personal details safe and secure.

Questions? Answers.

Our memberships, cancellations, prep tools, delivery, and digital access.

What is VanChop?

VanChop® is an all-in-one meal planning and meal prep system designed to help you cook healthier meals in less time.

What Is Meal Prep?

Meal prep is the process of planning, preparing, and storing meals or ingredients in advance. It helps save time, reduce food waste, simplify healthy eating, and make cooking easier throughout the week.

What are easy meal prep ideas for beginners?

Start with meals like chicken and rice, pasta dishes, overnight oats, salads, stir-fries, or sheet-pan dinners. VanChop provides step-by-step recipes, shopping lists, and meal plans to make getting started even easier.

Which members VanChop blade system?

Annual members receive VanChop blade system with free delivery. It’s yours to keep forever. Monthly members receive full digital access to meal plans, recipes, shopping lists, and member benefits.

Why choose VanChop over meal kits?

You get meal plans, recipes, shopping lists, and prep tools without expensive weekly deliveries.

How much money can meal prep save?

Meal prepping can significantly reduce your weekly food costs by helping you buy only what you need, avoid impulse purchases. Many households can save hundreds of pounds each year by planning meals in advance.

Which groceries can I shop with?

Add all the ingredients for your recipes to their cart at 70+ retailers US and UK.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.