Shop. Chop.
Eat all week.

✓ Weekly meal prep ideas
✓ Save on food cost
✓ Less food packaging
✓ Local Shopping
✓ 10x faster prep times

Chop in seconds. Cook in minutes

  • Shop

    Send your shopping list and get your groceries delivered.

  • Chop

    Prep ingredients with Free VanChop® Chopbox system.

  • Cook

    Enjoy faster home cooking. Save time, waste and money.

Meet sustainable home cooking

Better for your wallet, your health and the planet.

Health

Prep fresh ingredients your way with the VanChop® 4-in-1 Chopbox blade system.

Money

Save every week. Skip the added costs of meal kits, takeaways and food delivery.

Shopping basket

Planet

Reduce unnecessary packaging and processed foods with a more sustainable, healthy way to cook at home.

Customers report saving up to $2,000 a year on food costs.

Customer reviews

Join meal prep ideas and inspiration from around the world.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

Get your Chopbox bundle

Enjoy meal kit convenience without prices.

  • Weekly meal plans

    Five fresh, family-friendly dinners delivered every week.

  • Smart shopping lists

    Shop once with a ready-made weekly shopping list.

  • Recipe library

    Curated recipes and meal prep ideas. Straight to your inbox.

  • Meal Collections

    Download new meal collections and wellness releases.

  • Private Community

    Prep together, ask questions and build lasting habits.

  • VanChop® Chopbox

    Free VanChop® Chopbox System with delivery.

Monthly

$1 / then $4.99 mo
  • Meal plans
  • Recipes
  • Shopping lists
  • Meal Collections Releases
  • 100% secure checkout

    We protect your privacy and personal details safe and secure.

Meal prep questions answered

What is meal prep?

Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.

What are meal prep ideas?

Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.

How do you start meal prepping?

When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.

What is included with VanChop?

VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.

Is VanChop suitable for beginners?

Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.

Are there meal plans for different diets?

Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.

Where do I buy the ingredients?

You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.

Why choose meal prep over meal kits?

Shop from your favourite grocer and cook fresh meals without the price or individual packaging of a traditional meal-kit subscription. Data source

Free UK & US delivery

Yes. Annual members receive free UK & US delivery on their included VanChop® 15+ Blade System and prep tools.

About

We believe sustainability starts in your kitchen. One home cooking system for your health, your budget and the planet.

Chopbox meal collections

Get latest premium releases for members.

The ultimate meal prep ideas guide
vegan meal prep ideas
high-protein meal prep ideas
low-calorie meal prep ideas
meal prep ideas for weight-loss
vegan meal prep ideas guide