Meal prep continers
30-day meal planning
Weekly meal prep ideas
Smart shopping lists
Diet-based options
VanChop® kitchen
FREE prep tools

How it works

Mobile view - Step 1
  • Plan

    Know exactly what to cook. Weekly meal plans and recipes.

Chicken burrito dish - Step 2
  • Shop

    Buy everything in one trip and save with smart shopping lists.

VanChop vegetable chopper - Step 2
  • Prep

    Prep in seconds. Fast chopping with VanChop® meal system.

Chicken burrito dish - Step 2
  • Cook

    Simple step-by-step recipes using ingredients you choose.

Everything you need to plan, shop, prep, and cook fresh meals at home.

  • Prep faster

    Reduce prep time by up to 70% versus manual chopping.

  • Save more

    No meal boxes and single-use packaging to reduce household waste.

  • Eat better

    Prep fresh vegetables faster, making healthy home cooking easier.

Build your meal system

Create 100+ fresh home-cooked meals in 30 minutes or less.

One simple system. Endless meals.

Your complete home-cooking system:

Plan

  • Know exactly what to cook.

    Weekly meal plans, recipes, prep guides, and nutrition guide all in one place.

  • Done-for-you options high-protein, vegan, keto and low-carb options.

Shop

  • Buy everything in one trip.

    Shop in-store or send your list to your favourite delivery service.

  • Works with supermarkets you already shop, saving money every week.

Prep

  • Prep in seconds with VanChop®

    Includes 15+ precision blade system, large-capacity container, prep tools, and more.

  • Chop, slice, dice, julienne, and spiralize vegetables and fruits in seconds.

Cook

  • Meal kit convenience without the cost.

    Getting dinner on the table has never been easier with healthy.

  • Enjoy faster homecooked meals that the whole family will love.

The VanChop kitchen

Join our community sharing meal prep ideas, recipes, cooking tips and inspiration.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

  • Weekly meal plans

    Select from breakfasts, lunches, dinners, and snacks

  • 5 step-by-step recipes

    New recipes by Vanchop® food team and health specialists

  • Smart shopping lists

    Smart shopping lists from your online favourite supermarkets.

  • Nutrition & serving sizes

    High-protein, vegan, vegetarian, family-friendly options.

  • VanChop® kitchen

    Join private members’ cooking sessions, video recipe access

  • VanChop® system

    Over 15+ multi-blade system and prep tools. Annual only.

Choose your membership

Get your $50+ meal bundle today for $1. Cancel anytime.

Monthly

$7$1 / month
  • VanChop® $50+ bundle
  • Weekly meal plans, recipes, shopping list and more
  • Always 100% secure

    We protect your privacy and personal details safe and secure.

Questions? Answers.

Our memberships, cancellations, prep tools, delivery, and digital access.

What is VanChop?

A meal system is a complete home-cooking solution that helps you plan, prepare, and cook fresh meals faster while saving time and money.

What Is Meal Prep?

Meal prep is the process of planning, preparing, and storing meals or ingredients in advance. It helps save time, reduce food waste, simplify healthy eating, and make cooking easier throughout the week.

How do get my blade system?

Annual members receive VanChop blade system with free delivery. It’s yours to keep forever. Monthly members receive full digital access to meal plans, recipes, shopping lists, and member benefits.

How much money can meal prep save?

Meal prepping can significantly reduce your weekly food costs by helping you buy only what you need, avoid impulse purchases. Many households can save hundreds of pounds each year by planning meals in advance.

Which groceries can I shop with?

Add all the ingredients for your recipes to their cart at 70+ retailers US and UK.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.

Meal plans

Done-for-you meal prep ideas add-ons