Meal prep continers
30-day meal planning
30-minute recipes
Smart shopping lists
Diet-based options
VanChop® kitchen
FREE prep tools

Build your meal system

Browse meal prep ideas for every lifestyle—ready in 30 minutes or less.

How it works

Mobile view - Step 1
  • Get your bundle

    Access meal plans, recipes, and shopping lists.

VanChop vegetable chopper - Step 2
  • Build your meals

    Chop, slice, dice and shred with 15+ precision blades.

Chicken burrito dish - Step 2
  • Cook & enjoy

    Home-cooked meals with the ingredients you love.

Real food for the real world

Join a growing community making home cooking healthier, easier, and more sustainable.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Truck Driver here, here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

Real food. One simple system.

Fresh ingredients. Fast prep. One simple system.

One Chop

  • FREE VanChop® Prep Tools

    Includes a 15+ precision blade system, large-capacity container, prep tools, and more.

  • Chop, slice, dice, julienne, and spiralize prep fruits and vegetables in seconds.

One Plan

  • New weekly meal plans

    Step-by-step recipes, prep guides, nutrition tips, and fresh meal plans straight to in box.

  • Fast, home-cooked meals—reduce impulse takeaways and last-minute fast food.

One System

  • Meal kit convenience without the cost.

    Skip expensive meal kit deliveries and reduce everyday grocery costs.

  • Generated shopping lists and send to your favourite retailers.

Why meal systems?

  • Prep faster

    Prep up to 10× faster with the VanChop® 15+ blade system.

  • Save more

    Save up to 70% compared with many meal kit subscriptions

  • Eat better

    Cook with fresh ingredients for healthier, tastier home-cooked meals.

  • Weekly meal plans

    Select from breakfasts, lunches, dinners, and snacks

  • Recipe library

    Our curated recipes ready in 30 minutes or less.

  • Shopping lists

    Smart shopping lists from your online favourite supermarkets.

  • Diet-based options

    High-protein, vegan, vegetarian, family-friendly options.

  • VanChop® kitchen

    Join private members’ cooking sessions, and support.

  • VanChop® blade system

    15+ multi-blade kitchen system and prep tools. Annual plan only.

Choose your membership

Start 30-day meal bundle for just $1 today.
Then $7/month. Cancel anytime.

Monthly

£7$1 / month
  • VanChop® £50+ bundle
  • Weekly meal plans, recipes + shopping lists and more
  • 100% secure sheckout.

    We protect your privacy and personal details safe and secure.

Frequently Asked Questions

Common questions about memberships, cancellations, prep tools, delivery, and digital access.

What is VanChop?

VanChop® is an all-in-one meal planning and meal prep system designed to help you cook healthier meals in less time.

What Is Meal Prep?

Meal prep is the process of planning, preparing, and storing meals or ingredients in advance. It helps save time, reduce food waste, simplify healthy eating, and make cooking easier throughout the week.

What are easy meal prep ideas for beginners?

Start with meals like chicken and rice, pasta dishes, overnight oats, salads, stir-fries, or sheet-pan dinners. VanChop provides step-by-step recipes, shopping lists, and meal plans to make getting started even easier.

Which members VanChop blade system?

Annual members receive VanChop blade system with free delivery. It’s yours to keep forever. Monthly members receive full digital access to meal plans, recipes, shopping lists, and member benefits.

Why choose VanChop over meal kits?

You get meal plans, recipes, shopping lists, and prep tools without expensive weekly deliveries.

How much money can meal prep save?

Meal prepping can significantly reduce your weekly food costs by helping you buy only what you need, avoid impulse purchases. Many households can save hundreds of pounds each year by planning meals in advance.

Which groceries can I shop with?

Add all the ingredients for your recipes to their cart at 70+ retailers US and UK.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.