Shop. Chop.
Eat all week
Everything you need to plan, shop, prep and cook stress-free all week, all in one simple membership.
From only $4.99/month.
Free Chopbox with annual plan† ·
Skip or cancel anytime

Chop in seconds. Cook in minutes.




★★★★★ Join 51,000+ home cooks
Get your Chopbox delivered to your door
Plus weekly meal plans, shopping lists, recipes and Chopbox — all included.
Skip or cancel anytime
Choose your meal bundle
Explore 100+ meal prep ideas and build meals your way.
Sustainable starts in your kitchen
With healthier meals, lower food costs and less waste.

Prep together, every week
Discover meal prep ideas inspired by kitchens around the world.

Save hours in prep time
Since using VanChop® meal system, we’re planning our meals better, wasting less food and relying far less on takeout and meal kits. It’s made cooking at home quicker, easier and much more affordable.
Sarah, full-time mum
Here’s everything included
Choose your plan today
Instant access. Skip or cancel anytime
Monthly Premium
- Meal plans
- Recipes
- Shopping lists
- Meal Collections Releases
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- –
Annual Premium
- Meal plans
- Recipes
- Shopping lists
- Premium meal collections
- Member prep sessions
- Free Chopbox and delivery

FAQs
What is meal prep?
Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.
What are meal prep ideas?
Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.
How do you start meal prepping?
When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.
What is included with VanChop?
VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.
Is VanChop suitable for beginners?
Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.
Are there meal plans for different diets?
Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.
Where do I buy the ingredients?
You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.
Why choose meal prep over meal kits?
Shop from your favourite grocer and cook fresh meals without the price or individual packaging of a traditional meal-kit subscription. Data source
Where does VanChop deliver?
Yes. Annual members receive free UK & US delivery on their included VanChop® 15+ Blade System and prep tools.
Free recipe, every tuesday.
Start the week with meal prep ideas for easy home cooking.
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