Less prep.
Real home cooking.
Plan meals, shop smarter and prep faster, with less waste.
Fast delivery. Cancel anytime.
Save on groceries
Avoid meal-kit markups.
No delivery fees
Skip delivery fees
Less packaging waste
No boxes and plastic packaging.
Less prep. More cooking.
Chop, slice and dice ingredients in seconds with the VanChop® Chopbox. Make everyday home cooking quicker and easier.
Sustainable meals.
Easier home cooking.
Make healthier, more sustainable home cooking affordable and accessible to everyone, with less food and packaging waste.
Discover top-rated recipes and meal prep ideas
Create delicious home cooked recipes from around the world and cook at your own pace.
Chop. Cook. Get Inspired.
Family
“Planning meals weekly keeps our family organised, healthier and less stressed.”
Download meal pack
for every diet and lifestyle
Simple, stress-free cooking with minimal ingredients and effort.
Balanced nutrition for everyday cooking.
Support fitness, strength, and healthy eating.
Affordable, satisfying meals using everyday ingredients.
Quick, high-protein meals for lunches and dinners.
Flavour, nutrition, and variety without meat.
Simple plant-based meals, full of flavour.
Easy, healthier lunches for home or work.
Balanced, portion-controlled meals with lean protein and vegetables.
Balanced pre-diabetic meals for healthier everyday eating.
Chop. Cook. Get Inspired.
American
Burgers, barbecue and family favourites.
Asian
Rice bowls, noodles and quick stir-fries.
Chinese
Stir-fries, fried rice and dumplings.
Indian
Aromatic curries, dals and spiced rice.
Italian
Comforting pasta, risotto and pizza.
Mexican
Tacos, enchiladas and fresh salsas.
Mexican-inspired
Fajita wraps, burrito bowls and nachos.
Thai
Fragrant curries, noodles and fresh herbs.
Monthly
$4.99 / mo
Pause or cancel anytime
Annual
$49.99 / yr
Physical Chopbox included.
One membership.
Easier home cooking.
✓
Discover 100+ easy recipes worldwide.
✓
Choose recipes. Plan your week.
✓
Organise ingredients. Shop wherever you like.
✓
Save favourite recipes in personal collections.
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FAQs
What is meal prep?
Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.
What are meal prep ideas?
Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.
How do you start meal prepping?
Choose your weekly meals, use the shopping list to buy ingredients, then follow the preparation guides and recipes. VanChop provides the plans and guidance; you buy the groceries and cook at home.
What is included with VanChop?
VanChop is a subscription-based home-cooking system. Premium membership brings together weekly meal plans, recipes, organised shopping lists, meal preparation guides and practical nutrition resources. Eligible annual memberships also include a VanChop® Chopbox kitchen toolkit.
Is VanChop suitable for beginners?
Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.
Are there meal plans for different diets?
Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.
Where do I buy the ingredients?
You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.
Why choose meal prep over meal kits?
VanChop provides weekly meal plans, organised shopping lists and recipes without ingredient deliveries. Shop at your preferred supermarket, choose ingredients for your budget and cook on your own schedule. Data source
When will I get my Chopbox?
Your VanChop® Chopbox is ordered directly from our manufacturing supplier and shipped to your delivery address. Delivery times may vary depending on your location and supplier availability. You’ll receive tracking details once your order has been dispatched.