Free prep tools with quarterly & annual plans.

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The home-cooking system

Popular meal prep ideas, meal plans, shopping lists, and prep tools ā€” everything you need to cook healthier meals at home.

Start your Ā£1 trial today

Only Ā£4.99/month. Cancel anytime.

Meal prep continers

  • Weekly prep ideas

  • Smart shopping lists

  • VanChopĀ® toolkit

  • 30-minute meals

How it works

Start Trial

Instant access to new weekly meal plans, recipes, shopping lists, anytime

Prep

Chop, slice, and dice ingredients up to 10Ɨ faster with your prep toolkit.

Cook

Healthy meals in minutes without expensive meal kits or takeaways.

Start your Ā£1 trial today

Loved by home cooks

See how VanChop helps members plan, prep, and cook healthier meals every week.

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I never realized how much time I was wasting before. Now I’m sustainable.
Beth

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Meal prep is easy, saving time while keeping vegetables.
Emma

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Chopping daily vegetables felt slow and messy, now everything is easy.
Lydia

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My prep feel effortless. I can quickly slice, dice, and prep veggies.
Sofia

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I now prep meals faster, and actually enjoy cooking again every night.
Sam

Prep fast. Save more.

Meals shouldn’t take hours to prep.
Save time, money and enjoy more real food faster.

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Meal prep ideas. Delivered.

Enjoy new vegan to high-protein meal prep ideas and chop-based recipes every week.

Real Home Cooking Starts Here

VanChopĀ® was created to help busy families and beginner home cooks save time, reduce food waste, and enjoy faster, healthier home-cooked meals.

One Chop. Endless variety

Everything you need to plan, prep, and cook faster, healthier and more.

Prep

  • Chop, slice dice julienne and more up to 10Ɨ faster!

    Our 15+ prep tools turn hours of tedious meal prep into seconds.

  • Prep onions, peppers, carrots, salads, soups, and batch-cooked meals in minutes.

Plan

  • 100 easy meal prep ideas

    Enjoy real food without ultra-processing, preservatives of ready-made meals.

  • Done-for-you weekly meal plans and meal prep guides delivered every week to your inbox.

Shop

  • Works with Tesco, Asda, Aldi, Sainsbury’s, Lidl, and more stores.

  • Save money, reduce food waste, and skip expensive ready meals and meal kits.

Chicken bowl meal prep ideas

Why VanChop?

Good for you, your wallet, and the planet.

  • Save time

    Chop up 100+ delicious recipes ā€” ready in under 30 minutes!

  • Save money

    Most meal kits cost Ā£4ā€“Ā£8 per serving. VanChop starts at just Ā£5/month.

  • Eat better

    Fresh ingredient prep helps retain more nutrients, vitamins, and flavour.

Try VanChopĀ® for Ā£1

Mini-bundle worth Ā£30 includes:

  • Weekly meal plans

    Done-for-you meal planning every week

  • Chop-ready recipes

    Designed for faster meal prep. Knife-free

  • Smart shopping lists

    Shop faster, cheaper and waste less

  • VanChopĀ® recipe library

    Access a growing collection of meal prep ideas

  • Nutrition & wellness guides

    Digital download desktop, tablet and mobile

  • Pay Ā£1 today

    then Ā£4.99/month. Cancel anytime.

Start my trial

  • Secure Checkout

    We protect your privacy and keep your personal details safe and secure.

More questions about our system?

What is VanChop?

VanChopĀ® is an all-in-one meal planning and meal prep system designed to help you cook healthier meals in less time.

Why choose VanChop over meal kits?

You get meal plans, recipes, shopping lists, and prep tools without expensive weekly deliveries.

What do I get with my membership?

With your VanChopĀ® membership, you’ll get weekly meal plans, chop-ready recipes, smart shopping lists, prep guides, and access to our growing meal prep library.

Do I get to keep my chopper?

Yes, Quarter and Annual include VanChopĀ® prep tools delivered to your door, helping you chop, slice, dice, and prep our recipes faster at home.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.

What is easy meal prep ideas for beginners?

Getting started with meal prep doesn’t have to be complicated. These easy meal prep ideas for beginners are designed to save time, reduce food waste, and make healthy eating easier. From high-protein lunches to quick family dinners, you’ll find simple recipes that are easy to prepare and perfect for busy schedules.

The problem’s not cooking. Itā€™s meal prep.

Access weekly meal prep plan, recipes, shopping lists, and prep tools from just Ā£4.99/month.

Join Now

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Weekly meal plans, recipes, shopping lists, and meal prep tips delivered to your inbox.