• New weekly prep ideas

  • Smart shopping lists

  • VanChop® toolkit

  • 30-minute meals

How it works

Start Trial

Instant access to new weekly meal plans, recipes, shopping lists, anytime

Prep

Chop, slice, and dice ingredients up to 10× faster with your prep toolkit.

Cook

Healthy meals in minutes without expensive meal kits or takeaways.

Meal kit convenience without the meal kit prices

For busy people who want meal kit convenience without the meal kit price.

★★★★★

I never realized how much time I was wasting before. Now I’m sustainable.
Beth

★★★★★

Meal prep is easy, saving time while keeping vegetables.
Emma

★★★★★

Chopping daily vegetables felt slow and messy, now everything is easy.
Lydia

★★★★★

My prep feel effortless. I can quickly slice, dice, and prep veggies.
Sofia

★★★★★

I now prep meals faster, and actually enjoy cooking again every night.
Sam

Chop 100+ meal prep ideas

Veggie, high-protein, weight-loss, vegetarian, breakfast, lunch, and more.

What’s included

Everything you need to plan, prep, and cook healthier, sustainable meals.

One prep

  • Prep ingredients up to 10× faster with the VanChop® toolkit and blade system.

  • Prep onions, peppers, carrots, salads, soups, and batch-cooked meals in minutes.

One plan

  • 100 easy meal prep ideas

    Enjoy real food without ultra-processing, preservatives of ready-made meals.

  • Done-for-you weekly meal plans and meal prep guides delivered every week to your inbox.

Shop once

  • Works with Tesco, Asda, Aldi, Sainsbury’s, Lidl, and more stores.

  • Shop local, reduce food waste, and stick to your budget every week.

Chicken bowl meal prep ideas

Why VanChop®

Good for you, your wallet, and the planet.

  • Save time

    Chop up 100+ delicious recipes — ready in under 30 minutes!

  • Save money

    Skip expensive meal kits, takeaways, and delivery fees every week.

  • Eat better

    Fresh ingredient prep helps retain more nutrients, vitamins, and flavour.

Build your meal system today

Access VanChop® 7-day access includes:

  • Weekly meal plans

    Done-for-you meal planning every week

  • Chop-ready recipes

    Designed for faster meal prep. Knife-free

  • Smart shopping lists

    Shop faster, cheaper and waste less

  • Recipe library

    Access a growing collection of meal prep ideas

  • Meal prep guide value £30

    Blade recommendations and meal prep tips

  • Pay £1 today

    then £4.99/month. Cancel anytime.

  • Secure Checkout

    We protect your privacy and keep your personal details safe and secure.

More questions about our meal system services?

What is VanChop?

VanChop® is an all-in-one meal planning and meal prep system designed to help you cook healthier meals in less time.

Why choose VanChop over meal kits?

You get meal plans, recipes, shopping lists, and prep tools without expensive weekly deliveries.

What do I get with my membership?

With your VanChop® membership, you’ll get weekly meal plans, chop-ready recipes, smart shopping lists, prep guides, and access to our growing meal prep library.

Do I get to keep my chopper?

Yes, Quarter and Annual include VanChop® prep tools delivered to your door, helping you chop, slice, dice, and prep our recipes faster at home.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.

What is easy meal prep ideas for beginners?

Getting started with meal prep doesn’t have to be complicated. These easy meal prep ideas for beginners are designed to save time, reduce food waste, and make healthy eating easier. From high-protein lunches to quick family dinners, you’ll find simple recipes that are easy to prepare and perfect for busy schedules.

Stay updated

Weekly meal plans, recipes, shopping lists, and meal prep tips delivered to your inbox.