★★★★★ Join 51,000+ home cooks
Shop. Chop.
Eat all week
Delicious, home-cooked meals. Prepped in seconds.
From only $4.99/month.
Free VanChop® Chopbox with annual plans†. Skip or cancel anytime
How it works?
C
Save $2,000 a year on expensive meal kits, takeouts and groceries.
Build your meal plan.
Change anytime.
Why choose VanChop?
We believe sustainable eating starts in the kitchen. VanChop helps you eat healthier, waste less and save money — plus a whole lot more.
Meal prep ideas by kitchens around the world

★★★★★
“My simple chicken lunches save money and taste great throughout every week.”
VanChop member
★★★★★
“My simple chicken lunches save money and taste great throughout every week.”
VanChop member

★★★★★
“Chop-ready macaroni cheese makes batch cooking feel effortless.”
VanChop kitchen

★★★★★
“High-protein meals keep me full, energised and consistent every single day.”
VanChop member

“One grocery shop turns into a full week of easy home-cooked meals.”
VanChop kitchen

“Easy chicken bowls stay fresh, taste amazing and save valuable time.”
VanChop member

“Planning meals weekly keeps our family organised, healthier and less stressed.”
VanChop member
Join the #1 sustainable home-cooking system
Choose your plan
Instant access. Skip or cancel anytime
Monthly Premium
- Meal plans
- Recipes
- Shopping lists
- Meal Collections Releases
- –
- –
Annual Premium
- Free Chopbox and delivery
- Meal plans
- Recipes
- Shopping lists
- Premium meal collections
- Member prep sessions
FAQs
What is meal prep?
Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.
What are meal prep ideas?
Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.
How do you start meal prepping?
When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.
What is included with VanChop?
VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.
Is VanChop suitable for beginners?
Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.
Are there meal plans for different diets?
Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.
Where do I buy the ingredients?
You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.
Why choose meal prep over meal kits?
Shop from your favourite grocer and cook fresh meals without the price or individual packaging of a traditional meal-kit subscription. Data source
Where does VanChop deliver?
Yes. Annual members receive free UK & US delivery on their included VanChop® 15+ Blade System and prep tools.
Try free recipe on us tonite!
Start the week with meal prep ideas for easy home cooking.
Unsubscribe at anytime. No spam








