REAL FOOD.
ONE SIMPLE SYSTEM.

Meal prep continers
✓ Weekly meal planning
✓ Reduce groceries bills
✓ Live prep sessions
✓ 15+ Blade System
✓ Recipe books & wellness

Home cooking isn’t the problem. Meal prep is.

VanChop makes home cooking simple.

Mobile view - Step 1
  • Plan

    Start for £1. Get your $99+ Home Cooking Bundle.

  • Shop

    Send your shopping list to your favourite supermarket.

VanChop vegetable chopper - Step 2
  • Prep

    Ingredients in seconds with VanChop® Blade System.

  • Cook

    Fresh home-cooked meals all week with confidence.

Why VanChop?

  • Save time

    Less planning. Less prep. Less cleaning.

  • Save money

    No overpriced meal kits. No impulse buys.

  • Waste less

    Reduce food waste and unnecessary meal kit packaging.

Your weekly cooking system

Sustainable home cooking without meal kit prices.

Five glass meal prep containers

New meal plans

  • Designed around your goals and sustainable home cooking.

  • Enjoy 100+ meal prep ideas and recipes that best fit your needs each week.

Shop once

  • Shop online or in-store with favourite grocers and ready-made shopping list.

  • Fewer deliveries and less packaging than many meal kit services.

Shopping basket

Prep together

  • Free prep tools delivered to your door

    Prep vegetables up to 10x faster using our 15+ blade system.

  • Over 15+ stainless steel blades, large-capacity container & dishwasher-safe parts.

Cook in minutes

  • Quick, healthier meals with a more sustainable approach to home cooking.

  • Cook more at home with less food packaging waste than many meal kit services.

Prep Together Every Sunday

Join weekly meal prep sessions for the latest meal prep ideas.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

  • Weekly meal plans

    5 home-cooked dinners in minutes

  • Fresh recipes

    30+ recipes and meal prep Ideas

  • Printable shopping lists

    Send directly to grocers

  • Meal collections

    Premium cookbooks and wellness guides.

  • Sunday Prep Sessions

    Member prep sessions & updates

  • VanChop Blade System

    Over 15+ blades and prep tool kit.

Get your bundle today

30-day access. Cancel anytime.

Monthly

$1 / month
  • $99 Home Cooking Bundle
  • 30 days membership
  • Weekly meal plans
  • Shopping lists
  • Recipe library
  • 100% secure checkout

    We protect your privacy and personal details safe and secure.

Meal prep questions answered

What is meal prep?

Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.

What are meal prep ideas?

Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.

How do you start meal prepping?

When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.

What is included with VanChop?

VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.

Is VanChop suitable for beginners?

Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.

Are there meal plans for different diets?

Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.

Where do I buy the ingredients?

You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.

Why choose meal prep over meal kits?

Meal prep lets you shop where you want, cook with fresh ingredients, reduce packaging waste, and save up to 74% compared with meal kits.

Free UK & US delivery

About

VanChop® helps people take back control of how they eat through a faster, simpler and more sustainable home-cooking system.

Recipe books & wellness

Premium book releases with membership. Also available separately.

The ultimate meal prep ideas guide
vegan meal prep ideas
high-protein meal prep ideas
low-calorie meal prep ideas
meal prep ideas for weight-loss
vegan meal prep ideas guide