Free VanChop® Blade System with annual memberships. Free US/UK delivery

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★★★★★ Join 51,000+ home cooks

REAL FOOD.
ONE SIMPLE SYSTEM.

Plan, shop, prep and cook fresh meal prep ideas in minutes — Save up to $2,000 year on food bills

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30 days. Then $7/month. Cancel anytime.

✓ Weekly meal prep ideas
✓ Reduce groceries bills
✓ Live prep sessions
✓ 15+ Blade System
✓ Recipe books & wellness

Cooking not the problem. The meal prep is.

VanChop makes home cooking simple.

Mobile view - Step 1

  • Join

    Start for $1 — plus a FREE chopper with delivery.

  • Shop

    With ready-made shopping list favouite grocers

VanChop vegetable chopper - Step 2

  • Chop

    Slice, dice and prep ingredients in seconds with VanChop® Blade System.

  • Cook

    Enjoy fresher, home-cooked meals all week.

Save on food bills & takeaways

  • Save time

    Spend less time planning and prepping meals.

  • Save money

    On groceries and takeaways each week.

  • Waste less

    No meal boxes, insulated packaging or recurring delivery fees.

Prep meals in seconds

Chop, slice, dice new meal prep ideas every week.

Join now
Real cooking starts here

Unlock your $99+ meal bundle today.

Unlock bundle

Access 30 days. Then $7/month. Cancel anytime

Real food. One sustainable system.

Fast, delicious recipes designed for small budgets. 

Five glass meal prep containers

5+ recipes each week

  • Five fresh dinners. One weekly plan built around your goals.

  • Never run out of meal prep ideas with 30+ fresh recipes added.

Instant delivery

  • Shop online or in-store with favourite grocers and ready-made shopping list.

  • Local deliveries and less packaging than many meal kit services.

Shopping basket

15-In-1 blade system

  • Prep tools included

    With 15 different tools included, this vegetable chopper offers versatile cutting options, saving time and effort in food preparation.

  • Our ABS and stainless steel ensures durability and long-lasting performance, making it suitable for frequent use in both home and commercial kitchens.

Sustainable cooking

  • Quick, healthier meals made at home with shared ingredients.

  • No meal boxes and insulated packaging waste than meal-kit services.

Less prep.
More cooking.

Cooking was never my problem—it was the peeling, chopping and mess before I could even start. Now I spend less time prepping, waste less food and dinner is so much easier.

Sarah, full-time mum

Prep Together Every Sunday

Join weekly prep session and prepare shared ingredients.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

Join the family
What’s Included

Get $99 in meal value for $1. Yours to keep forever.

  • Weekly meal plans

    Five fresh, family-friendly dinners delivered every week.

  • Smart shopping lists

    Shop once with a ready-made weekly shopping list.

  • Recipe library

    Explore growing collections of recipes and practical weekly meal-prep inspiration.

  • Recipe books and wellness

    Access premium recipe books, wellness guides and resources.

  • Private Community

    Prep together, ask questions and build lasting habits.

  • VanChop® Blade System

    Free VanChop® Blade System with delivery. Annual-only.

Get your bundle today

Unlimited 30-day access. Cancel anytime.

Monthly

$1 / month
  • $99 Home Cooking Bundle
  • 30 days membership
  • Weekly meal plans
  • Shopping lists
  • Recipe library
Start for $1

Annual

$50 / year
  • Everything in monthly, plus
  • VanChop® Blade System
  • Free UK & US delivery.
  • Live Sunday Prep Sessions
  • Early recipe book releases
Go annual & save

  • 100% secure checkout

    We protect your privacy and personal details safe and secure.

Meal prep questions answered

What is meal prep?

Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.

What are meal prep ideas?

Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.

How do you start meal prepping?

When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.

What is included with VanChop?

VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.

Is VanChop suitable for beginners?

Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.

Are there meal plans for different diets?

Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.

Where do I buy the ingredients?

You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.

Why choose meal prep over meal kits?

Shop from your favourite grocer and cook fresh meals without the price or individual packaging of a traditional meal-kit subscription. Data source

Free UK & US delivery

Yes. Annual members receive free UK & US delivery on their included VanChop® 15+ Blade System and prep tools.

About

We believe sustainability starts in your kitchen. One home cooking system for your health, your budget and the planet.

Access premium recipe books

New diet-based cookbooks included with membership.

The ultimate meal prep ideas guide
vegan meal prep ideas
high-protein meal prep ideas
low-calorie meal prep ideas
meal prep ideas for weight-loss
vegan meal prep ideas guide

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Free VanChop® Blade System with annual membership.

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Access 30 days. Then $7/month. Cancel anytime

Nutrition & Meal Prep Guides

Prep tips and expert advice for a healthier you.