REAL FOOD.
ONE SIMPLE SYSTEM.

Meal prep continers
✓ Weekly meal planning
✓ Reduce groceries bills
✓ Live prep sessions
✓ 15+ Blade System
✓ Recipe books & wellness

Home cooking isn’t the problem. The meal prep is.

VanChop makes home cooking simple.

Mobile view - Step 1
  • Plan

    Start for $1. Get your $99 Home Cooking Bundle.

  • Shop

    Get groceries delivered from you favourite stores

VanChop vegetable chopper - Step 2
  • Prep

    Together every Sunday with VanChop® Blade System.

Chicken burrito dish - Step 2
  • Cook

    Fresh home-cooked meals all week with confidence.

Your weekly home-cooking system

Meal kit convenience without meal kit prices.

Five glass meal prep containers

Plan

  • Five healthy family-friendly dinners, shopping lists and prep guides.

  • Know exactly what to prep and cook with less stress and mess.

Shop

  • Smart shopping list to your favourite grocery store delivered or pick-up.

  • Spend less on groceries, avoid impulse buys, and save up to 74% vs. meal kits.

Shopping basket

Prep

  • Prep faster every week.

    Save hours every week with VanChop® Blade System and prep tools.

  • 15+ interchangeable blades, large-capacity container, and dishwasher-safe parts.

Cook

  • Cook fresh using fewer packaged and processed foods every week.

  • Home cooking while reducing food waste and meal kit packaging.

Prep Together Every Sunday

Build lasting home-cooking habits start the week ready.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

£99+ cooking value. Yours to keep forever.

  • Weekly meal plans

    Five healthy, family-friendly dinners

  • Recipe library

    30+ recipes and meal prep Ideas

  • Smart shopping lists

    Shop once, save more, cook all week.

  • Recipe books & wellness

    Premium cookbooks and wellness guides.

  • Live Sunday Prep Sessions

    New meal prep ideas together every Sunday

  • VanChop Blade System

    Free delivery with all annual memberships.

Choose your membership

Instant bundle access • Skip or cancel anytime

Monthly

$7$1 / month
  • $99 Home Cooking Bundle
  • 30 days membership
  • Weekly meal plans
  • Shopping lists
  • Recipe library
  • Always 100% secure

    We protect your privacy and personal details safe and secure.

Meal prep questions answered

What is meal prep?

Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.

What are meal prep ideas?

Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.

How do you start meal prepping?

When you join we send your meals for the week, create a shopping list, how to prepare ingredients in advance, and storing them ready for cooking. Our simple weekly plan makes meal prep much easier.

What is included with VanChop?

VanChop includes weekly meal plans, recipes, shopping lists, meal prep guides, recipe books, wellness resources, and regular new member releases to simplify home cooking.

Is VanChop suitable for beginners?

Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.

Are there meal plans for different diets?

Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.

Where do I buy the ingredients?

You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.

Why choose meal prep over meal kits?

Meal prep lets you shop where you want, cook with fresh ingredients, reduce packaging waste, and save up to 74% compared with meal kits.

About

We started VanChop® to make home cooking simpler, faster, and more sustainable meals for everyone.

Premium recipe books & wellness

Included with membership. Also available separately.

The ultimate meal prep ideas guide
vegan meal prep ideas
high-protein meal prep ideas
low-calorie meal prep ideas
meal prep ideas for weight-loss
vegan meal prep ideas guide