Meal prep continers
30-day meal planning
30-minute recipes
Smart shopping lists
Diet-based options
VanChop® kitchen
FREE prep tools

How it works

Mobile view - Step 1
  • Get your meal bundle

    Access weekly meal plans, recipes, shopping lists, and meal prep ideas guides.

VanChop vegetable chopper - Step 2
  • Prep in seconds

    Chop, slice, dice, julienne, and spiralize ingredients up to 10× faster.

Chicken burrito dish - Step 2
  • Cook in minutes

    Enjoy fresh home-cooked meals with less prep, less mess, and less food waste.

Why VanChop?

VanChop is a sustainable home-cooking system—for your health, your wallet, and the planet.

  • Save More

    Enjoy meal kit convenience without the meal kit prices.

  • Waste less

    No boxes. No insulated packaging. No delivery fees.

  • Eat better

    Home-cooked meals with ingredients you choose.

Our menu

Create 100+ home-cooked meal prep ideas in 30 minutes or less. Updated weekly.

Real food. One simple system.

One Plan

  • Know exactly what to cook.

    Step-by-step recipes, prep guides, nutrition tips, and fresh meal plans straight to in box.

  • Fast, home-cooked meals—reduce impulse takeaways and last-minute fast food.

One Chop

  • Prep in seconds with VanChop®

    Includes a 15+ precision blade system, large-capacity container, prep tools, and more.

  • Chop, slice, dice, julienne, and spiralize prep fruits and vegetables in seconds.

One System

  • Meal kit convenience without the cost.

    Skip expensive meal kit deliveries and reduce everyday grocery costs.

  • Generated shopping lists and send to your favourite retailers.

Trusted by home cooks

Join a growing community making home cooking healthier, easier, and more sustainable.

★★★★★

Monthly meal prep saves hours and makes healthy eating effortless daily.

★★★★★

Planning meals weekly keeps our family organised healthier and less stressed.

★★★★★

My simple chicken lunches save money and taste great throughout every week.

★★★★★

High-protein meals keep me full energised and consistent every single day.

★★★★★

I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!

★★★★★

Girlfriend is out of town, so I’m having a pretty wild time over here by myself.

★★★★★

Here’s my chicken and broc for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.

★★★★★

Easy chicken pasta salad stays fresh tastes amazing and saves valuable time

★★★★★

This turkey, pasta meal prep never gets boring and reheats perfectly every lunchtime.

  • Weekly meal plans

    Select from breakfasts, lunches, dinners, and snacks

  • Recipe library

    Curated recipes by Vanchop® food team and health specialists

  • Shopping lists

    Smart shopping lists from your online favourite supermarkets.

  • Diet-based options

    High-protein, vegan, vegetarian, family-friendly options.

  • VanChop® kitchen

    Join private members’ cooking sessions, and support.

  • VanChop® system

    Our 15+ multi-blade system and prep tools. Annual plans only.

Choose Your Membership

30-days meal bundle for just $1 today. Instant access. Cancel anytime.

Monthly

£5$1 / month
  • VanChop® £50+ bundle
  • Weekly meal plans, recipes, shopping list and more
  • Always 100% secure

    We protect your privacy and personal details safe and secure.

Questions? Answers.

Our memberships, cancellations, prep tools, delivery, and digital access.

What is VanChop?

VanChop® is an all-in-one meal planning and meal prep system designed to help you cook healthier meals in less time.

What Is Meal Prep?

Meal prep is the process of planning, preparing, and storing meals or ingredients in advance. It helps save time, reduce food waste, simplify healthy eating, and make cooking easier throughout the week.

What are easy meal prep ideas for beginners?

Start with meals like chicken and rice, pasta dishes, overnight oats, salads, stir-fries, or sheet-pan dinners. VanChop provides step-by-step recipes, shopping lists, and meal plans to make getting started even easier.

Which members VanChop blade system?

Annual members receive VanChop blade system with free delivery. It’s yours to keep forever. Monthly members receive full digital access to meal plans, recipes, shopping lists, and member benefits.

Why choose VanChop over meal kits?

You get meal plans, recipes, shopping lists, and prep tools without expensive weekly deliveries.

How much money can meal prep save?

Meal prepping can significantly reduce your weekly food costs by helping you buy only what you need, avoid impulse purchases. Many households can save hundreds of pounds each year by planning meals in advance.

Which groceries can I shop with?

Add all the ingredients for your recipes to their cart at 70+ retailers US and UK.

Can I cancel anytime?

Yes. There are no contracts or long-term commitments.