Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

Julienne Blade

Time Prep 15 min | Cook 10 min | Total 25 min

★ ★ ★ ★ ☆ 4.6/5

Bite-sized Recipe

Julienne carrots and bell pepper, sauté with chicken in a soy-ginger glaze, then spoon into fresh lettuce cups.

Intro

Crisp, colorful, and quick—these lettuce wraps make an easy lunch or dinner meal prep packed with fresh crunch.

What You’ll Need

1 cooked chicken breast, chopped
½ red bell pepper, julienned
1 small carrot, julienned
2 tbsp soy sauce
1 tsp grated ginger
1 tsp sesame oil
Butter lettuce leaves

Blades to Use

Julienne Blade
Use these specific blade attachments with your V-Chopper to prep the vegetables quickly and evenly.

Prep Tip

Keep lettuce leaves dry and separate until ready to serve. Fill wraps just before eating for best texture.

Instructions

Step 1
Julienne carrot and red bell pepper using the Julienne Blade.

Step 2
Sauté veggies in sesame oil for 2–3 minutes.

Step 3
Add chopped chicken, soy sauce, and ginger; stir until heated through.

Step 4
Spoon mixture into lettuce leaves and serve.

For Extra Bite!

Top with crushed peanuts or a drizzle of sriracha.

Nutrition per Serving

Calories: 350
Protein: 32 g
Carbohydrates: 12 g
Fat: 18 g
Fiber: 3 g
Sugar: 5 g

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