Bacon Zucchini Fritters
Crispy on the outside and tender inside, these Bacon Zucchini Fritters combine smoky bacon, shredded zucchini, and herbs for a satisfying, low-carb breakfast.
Bacon Zucchini Fritters
Prep Time: 15 minutes
Cook Time: 10 minutes
Calories: ~340 per serving
When you want something crispy, savory, and just a little indulgent, the Bacon Zucchini Fritter hits the spot. It’s the kind of breakfast (or snack) that gives you crunchy texture, smoky bacon flavor, and a dose of veggies all in one.
Made with grated zucchini, crumbled bacon, and a handful of fresh herbs, these golden fritters are pan-fried to perfection. Best of all? Prepping your zucchini, onions, or fresh herbs is fast and mess-free using the VanBites Viral Chopper.
Why You’ll Love It
Low-carb and gluten-free option
Great for meal prep or snacking
Crispy texture and rich bacon flavor
Can be made in under 30 minutes
Ingredients
1 medium zucchini, grated
2 slices cooked bacon, crumbled
1/4 cup red onion, finely diced
1 egg
2 tbsp almond flour (or all-purpose if not gluten-free)
1 tbsp fresh parsley, chopped
Salt and pepper to taste
1 tbsp olive oil (for frying)
Optional: sour cream or Greek yogurt for dipping
Instructions
Use the VanBites Viral Chopper to grate the zucchini and dice the red onion. Place grated zucchini in a clean kitchen towel and squeeze out excess moisture.
In a bowl, combine zucchini, bacon, onion, egg, flour, parsley, salt, and pepper. Stir until evenly mixed.
Heat olive oil in a nonstick skillet over medium heat.
Drop heaping tablespoons of the mixture into the pan, flattening slightly. Cook 3–4 minutes per side until golden and crisp.
Drain on a paper towel. Serve warm with a dollop of sour cream or yogurt if desired.
Nutrition (Per Serving)
Calories: ~340
Protein: 13g
Carbohydrates: 7g
Fat: 28g
Sodium: ~540mg
These fritters are a smart way to use up extra zucchini, especially during the summer months. For more low-carb breakfast ideas, check out Diet Doctor’s collection of keto-friendly meals.
Shred & Dice with VanBites Viral Chopper
Grating zucchini? Dicing onions? No problem. The VanBites Viral Chopper handles it all in seconds — saving you time and keeping your prep clean.
More Veggie-Packed Recipes
Try our Mediterranean-inspired Lamb & Feta Breakfast or the satisfying Turkey Veggie Scramble — both great ways to pack protein and produce into your morning.
Final Thought
These Bacon Zucchini Fritters are the perfect balance of indulgent and wholesome. With a crispy outside and soft center, they’re great for any time of day — and even better when prepped quickly with the VanBites Viral Chopper.