BBQ Chicken and Corn Salad
BBQ Chicken and Corn Salad
Dice Blade
Time Prep 15 min | Cook 10 min | Total 25 min
★ ★ ★ ★ ☆ 4.8/5
Bite-sized Recipe
Dice fresh corn, tomatoes, and bell peppers, then mix with shredded BBQ chicken and cilantro for a smoky, satisfying salad.
Intro
This BBQ Chicken and Corn Salad is packed with smoky flavors and fresh veggies, perfect for a quick and tasty meal prep.
What You’ll Need
2 cups shredded cooked chicken, tossed in BBQ sauce
1 cup fresh corn, diced
1 medium tomato, diced
½ red bell pepper, diced
2 tbsp chopped fresh cilantro
1 tbsp olive oil
Salt and pepper to taste
Blades to Use
Dice Blade
Use these specific blade attachments with your V-Chopper to prep the vegetables quickly and evenly.
Prep Tip
Use the Dice Blade for even cubes of veggies. Mix salad well and store chilled.
Instructions
Step 1
Dice corn, tomato, and red bell pepper using the Dice Blade.
Step 2
Mix diced veggies with shredded BBQ chicken, olive oil, cilantro, salt, and pepper.
Step 3
Serve chilled or at room temperature.
For Extra Bite!
Add diced avocado or a squeeze of lime juice.
Nutrition per Serving
Calories: 420
Protein: 40 g
Carbohydrates: 25 g
Fat: 12 g
Fiber: 5 g
Sugar: 6 g
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