Beef & Broccoli Stir-Fry
Beef & Broccoli Stir-Fry
Tender beef strips and crisp broccoli florets quickly stir-fried in a savory soy-ginger sauce.
Overall Review Rating
★ ★ ★ ★ ☆ (4.9/5 from 8,700 home cooks)
Prep 7 min | Cook 8 min | Total 15 min
What You’ll Need
6 oz beef strips
1 cup broccoli florets
2 cloves garlic, minced
2 tbsp soy sauce
1 tbsp olive oil
Salt and pepper
Blades to Use
Use chopping blade for garlic and broccoli stems.
Instructions
Step 1
Heat olive oil in a pan and sauté garlic for 1 minute.
Step 2
Add beef strips, cook until browned (4-5 minutes).
Step 3
Add broccoli and soy sauce; cook 3-4 minutes until broccoli is tender-crisp.
Step 4
Season with salt and pepper, serve hot.
Nutritional Information (per serving)
Calories 400
Protein 45g
Fat 18g
Carbohydrates 10g
Fiber 4g
Net Carbs 6g
Sugar 3g
Prep Tip
Best eaten fresh but can refrigerate leftovers up to 3 days.
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