Beef & Veggie Stir Fry

Beef & Veggie Stir Fry

Small Cube Blade

Time Prep 15 min | Cook 10 min | Total 25 min

★ ★ ★ ★ ☆ 4.5/5

Bite-sized Recipe

Dice bell peppers, onions, and broccoli with the Small Cube Blade, then quickly stir-fry with beef strips for a high-protein lunch.

Intro

A colorful and flavorful stir fry that’s quick to prepare and perfect for meal prep lunches loaded with protein and veggies.

What You’ll Need

8 oz beef strips
1 cup bell peppers, diced
1 cup broccoli florets, diced
½ cup onion, diced
2 tbsp soy sauce
1 tbsp sesame oil
1 tsp minced garlic
Salt and pepper to taste

Blades to Use

Small Cube Blade

Prep Tip

Use the Small Cube Blade for uniform veggie pieces. Store stir fry in an airtight container refrigerated up to 3 days or freeze for up to 1 month.

Instructions

Step 1
Dice bell peppers, onions, and broccoli

Step 2
Heat sesame oil in a pan

Step 3
Add garlic and beef strips, cook until browned

Step 4
Add diced veggies and soy sauce

Step 5
Cook until veggies are tender and beef is cooked through

Step 6
Cool and pack into containers

For Extra Bite

Sprinkle sesame seeds or add sliced green onions

Nutrition per Serving

Calories: 380
Protein: 35 g
Carbohydrates: 15 g
Fat: 18 g
Fiber: 5 g
Sugar: 4 g

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