Beef Stir-Fry Bowl
Beef Stir-Fry Bowl
Julienne Blade
Time: Prep 10 min | Cook 10 min | Total 20 min
★ ★ ★ ★ ☆ 4.5/5
Bite-sized Recipe
Julienne carrots and bell peppers, stir-fry with beef strips and soy sauce for a bold, savory bowl.
Intro
This colorful, protein-rich stir-fry features crisp julienned veggies and seared beef tossed in a savory sauce.
What You’ll Need
1 cup cooked brown rice
1 cup flank steak, sliced thin
½ red bell pepper, julienned
½ carrot, julienned
1 tbsp soy sauce
1 tsp sesame oil
1 garlic clove, minced
1 tsp cornstarch
Green onions to garnish
Blades to Use
Prep Tip
Julienned veggies cook quickly in a hot skillet. Store up to 4 days in fridge; reheat with a splash of water.
Instructions
Step 1
Julienne carrot and bell pepper using the Julienne Blade
Step 2
Toss beef with cornstarch and soy sauce
Step 3
Sear beef in sesame oil 3–4 minutes until browned
Step 4
Add veggies and garlic, stir-fry for 3–4 minutes
Step 5
Serve hot over brown rice with green onions
For Extra Bite
Top with sesame seeds or chili oil
Nutrition per Serving
Calories: 440
Protein: 32 g
Carbohydrates: 30 g
Fat: 20 g
Fiber: 4 g
Sugar: 5 g
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