Cauliflower Rice
Cauliflower Fried Rice
Grater Blade
Time: Prep 5 min | Cook 10 min | Total 15 min
★ ★ ★ ★ ☆ 4.5/5
Bite-sized Recipe
Grate cauliflower with the Grater Blade, stir-fry with mixed veggies, egg, and soy sauce for a low-carb take on fried rice.
Intro
A veggie-packed classic that tastes just like takeout, but it’s light, fast, and completely vegetarian.
What You’ll Need
2 cups cauliflower, grated
½ cup frozen peas and carrots
1 egg
1 garlic clove, minced
1 tbsp soy sauce
1 tsp sesame oil
Blades to Use
Prep Tip
Grater Blade makes perfect cauliflower “rice” in seconds.
Instructions
Step 1
Grate cauliflower using the Grater Blade
Step 2
Sauté garlic, peas, and carrots in sesame oil
Step 3
Add cauliflower rice and cook 5 minutes
Step 4
Push to one side, scramble egg, then mix together
Step 5
Stir in soy sauce and serve
For Extra Bite
Add chopped scallions or hot chili flakes
Nutrition per Serving
Calories: 260
Protein: 11 g
Carbohydrates: 18 g
Fat: 16 g
Fiber: 6 g
Sugar: 5 g
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