Chopped Spinach and Feta Omelette
Chopped Spinach and Feta Omelette
Fluffy eggs folded with fresh chopped spinach and tangy feta cheese for a protein-rich, savory breakfast.
Overall Review Rating
★ ★ ★ ★ ☆ 4.7/5
Prep 5 min | Cook 7 min | Total 12 min
What You’ll Need
3 large eggs
½ cup chopped spinach
¼ cup crumbled feta cheese
Salt and pepper
Blades to Use
Use chopping blade to prep spinach.
Instructions
Step 1
Beat eggs in a bowl and season with salt and pepper.
Step 2
Heat a non-stick pan over medium heat and pour eggs in.
Step 3
Sprinkle chopped spinach and feta cheese evenly over eggs.
Step 4
Cook until eggs are set, then fold omelette and serve.
Nutritional Information (per serving)
Calories 280
Protein 22g
Fat 20g
Carbohydrates 3g
Fiber 1g
Net Carbs 2g
Sugar 1g
Prep Tip
Eat fresh for best texture; leftovers can be refrigerated up to 1 day.
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