Delicious Chickpea Salad
Delicious Chickpea Salad
Small Cube Blade
Time Prep 10 min | Cook 0 min | Total 10 min
★ ★ ★ ★ ☆ 4.5/5
Bite-sized Recipe
Dice cucumbers, tomatoes, and red onion with the Small Cube Blade, then toss with chickpeas and feta for a fresh, protein-rich lunchbox meal.
Intro
A quick, Mediterranean-inspired chickpea salad loaded with fiber and protein—perfect for on-the-go lunches that stay fresh.
What You’ll Need
1 can (15 oz) chickpeas, drained and rinsed
1 cucumber, diced
1 cup cherry tomatoes, diced
¼ red onion, diced
½ cup crumbled feta cheese
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper to taste
Blades to Use
Small Cube Blade
Prep Tip
Use the Small Cube Blade for even veggie cubes. Store in an airtight container up to 3 days refrigerated.
Instructions
Step 1
Dice cucumbers, tomatoes, and red onion
Step 2
Combine chickpeas, veggies, and feta in a bowl
Step 3
Whisk olive oil, lemon juice, salt, and pepper
Step 4
Toss dressing with salad
Step 5
Pack into lunch containers
For Extra Bite
Add Kalamata olives or fresh parsley
Nutrition per Serving
Calories 320 • Protein 14 g • Carbs 30 g • Fat 14 g • Fiber 8 g • Sugar 6 g
Post Description
Fresh Mediterranean salad
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