Diced Veggie Egg Omelette
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Diced Veggie Egg Omelette
A light, protein-packed omelette filled with diced bell peppers and spinach for a nutritious start.
Overall Review Rating
★ ★ ★ ★ ☆ 4.6/5
What You’ll Need
4 egg whites
½ cup diced bell peppers
½ cup sliced spinach
Salt and pepper to taste
Blades to Use
Use the dicing and slicing blades to prep vegetables for this recipe.
Note: Do NOT use the V-Chopper to prep meat or poultry.
Instructions
Step 1
Whisk the egg whites with salt and pepper.
Step 2
Using the V-Chopper, dice bell peppers and slice spinach.
Step 3
Pour egg whites into a heated nonstick pan, add vegetables, cook until set.
Step 4
Fold omelette and serve warm.
Nutritional Information (per serving)
Calories: 150
Protein: 25g
Fat: 1g
Carbohydrates: 5g
Fiber: 2g
Net Carbs: 3g
Sugar: 2g
Prep Tip
Store cooked omelettes in an airtight container in the fridge for up to 2 days. Reheat gently to avoid drying out.
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Includes Free Veggie Chopper · Fast Delivery · Global Shipping