Greek-Style Chicken Couscous Jars
Greek-Style Chicken Couscous Jars
Prep 10 min | Cook 5 min | Total 15 min
Light and refreshing, these mason jar meals are ideal for grab-and-go lunches with a Mediterranean twist.
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How to Prep?
Use the DICER blade for cucumber and red onion.
What You’ll Need
¾ cup cooked couscous
1 grilled chicken breast, cubed
¼ cucumber, diced
1 tbsp red onion, diced
2 tbsp crumbled feta
1 tbsp olive oil
Juice of ½ lemon
Salt and pepper to taste
Blades to Use
DICER
Instructions
Step 1
Dice cucumber and red onion using the DICER blade.
Step 2
In a mason jar or bowl, layer couscous, chicken, veggies, and feta.
Step 3
Drizzle with olive oil and lemon juice.
Step 4
Season to taste with salt and pepper.
Step 5
Refrigerate and enjoy chilled or at room temp.
For Extra Bite!
Add cherry tomatoes or olives.
Nutrition per Serving
Calories: 430
Protein: 32g
Carbohydrates: 30g
Fat: 20g
Fiber: 3g
Sugar: 2g
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