Lean Turkey Wraps
Turkey Wraps with Grater Blade
Time Prep 10 min | Cook 0 min | Total 10 min
★ ★ ★ ★ ☆ 4.7/5
Bite-sized Recipe
Grate carrots and cucumbers with the Grater Blade, then wrap with deli turkey, hummus, and spinach for a protein-packed, no-cook lunchbox favorite.
Intro
These fresh turkey wraps come together in minutes using crisp, grated veggies and lean deli turkey. High in protein and full of texture, they’re perfect for grab-and-go lunches or light dinners that fuel your day.
What You’ll Need
4 large whole wheat tortillas
8 slices deli turkey
1 cup spinach leaves
½ cup grated carrots
½ cup grated cucumber
¼ cup hummus
Salt and pepper to taste
Blades to Use
Grater Blade for carrots and cucumber
Prep Tip
Grate vegetables right before assembling to avoid sogginess. Pat grated cucumber dry with a paper towel for better texture.
Storage, Cooking & Longevity
Wraps stay fresh in the fridge for up to 2 days when wrapped tightly. Not freezer-friendly. No cooking required.
Instructions
Step 1
Grate carrots and cucumber using the Grater Blade
Step 2
Spread a thin layer of hummus on each tortilla
Step 3
Layer turkey, spinach, grated veggies, salt, and pepper
Step 4
Roll each tortilla tightly into a wrap
Step 5
Slice in half and pack for lunch or store in the fridge
For Extra Bite
Add sliced avocado or a sprinkle of chili flakes for a flavor boost.
Nutrition per Serving
Calories 310
Protein 23g
Carbohydrates 28g
Fat 10g
Fiber 4g
Get Your Meal Prep Kit Today
Includes Free Chopper · Instant Downloads · Global Shipping