Mediterranean Chickpea Salad
Mediterranean Chickpea Salad
Prep 5 min | Cook 0 min | Total 5 min
A no-cook, protein-packed chickpea salad with fresh veggies chopped fast with VanChop.
★ ★ ★ ★ ☆ 10,900 home cooks
Prep tips
Use the SLICER blade for cucumber and tomatoes.
Use the CHOPPER blade for parsley.
Blades to Use
SLICER
CHOPPER
What You’ll Need
1 can chickpeas, drained and rinsed
½ cucumber, sliced
1 cup cherry tomatoes, sliced
¼ cup parsley, chopped
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper
Instructions
Step 1
Slice cucumber and tomatoes with slicer; chop parsley with chopper.
Step 2
Combine chickpeas, veggies, and parsley in a bowl.
Step 3
Whisk olive oil, lemon juice, salt, and pepper.
Step 4
Pour dressing over salad and toss well. Pack into containers.
For Extra Bite!
Add crumbled feta or olives.
Nutrition per Serving
Calories 310
Protein 11g
Carbohydrates 40g
Fat 9g
Fiber 8g
Sugar 6g
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