Quinoa & Veggie Stir Fry
Quinoa & Veggie Stir Fry
Small Cube Blade
Time Prep 15 min | Cook 10 min | Total 25 min
★ ★ ★ ★ ☆ 4.4/5
Bite-sized Recipe
Dice carrots and bell peppers with the Small Cube Blade, then stir fry with quinoa and soy sauce for a quick dinner.
Intro
A simple and healthy vegetarian stir fry with protein-packed quinoa and crisp diced veggies.
What You’ll Need
1 cup cooked quinoa
1 carrot, diced
1 red bell pepper, diced
1 garlic clove, minced
2 tbsp soy sauce
1 tbsp sesame oil
Salt and pepper to taste
Blades to Use
Prep Tip
Use the Small Cube Blade for quick and uniform vegetable dicing. Best served warm.
Instructions
Step 1
Dice carrot and bell pepper using the Small Cube Blade
Step 2
Heat sesame oil in a pan and sauté garlic, carrots, and bell peppers until tender
Step 3
Add cooked quinoa and soy sauce, stir fry for 3-5 minutes
For Extra Bite
Top with chopped green onions or toasted sesame seeds
Nutrition per Serving
Calories: 380
Protein: 12 g
Carbohydrates: 50 g
Fat: 10 g
Fiber: 7 g
Sugar: 5 g
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