Rice & Bean Power Bowl
Rice & Bean Power Bowl
Small Cube Blade
Time: Prep 10 min | Cook 10 min | Total 20 min
★ ★ ★ ★ ☆ 4.6/5
Bite-sized Recipe
Cube bell peppers with the Small Cube Blade, then combine with black beans, corn, and rice for a fiber-rich, satisfying meal prep bowl.
Intro
This rice and bean bowl is high in protein, packed with fiber, and easy on the wallet. A colorful mix of pantry staples and fresh diced veggies.
What You’ll Need
1 cup cooked white rice
½ cup canned black beans, drained
½ cup corn kernels
½ red bell pepper, cubed
½ green bell pepper, cubed
2 tbsp salsa
Salt and pepper to taste
Blades to Use
Prep Tip
Use the Small Cube Blade for even veggie chunks in every bite. Stores for up to 4 days. Serve cold or reheated.
Instructions
Step 1
Cube both bell peppers with the Small Cube Blade
Step 2
Mix rice, beans, corn, cubed peppers, and salsa in a bowl
Step 3
Season with salt and pepper
Step 4
Portion into containers for grab-and-go meals
Step 5
Top with extra salsa or avocado if desired
For Extra Bite
Add shredded cheddar or a squeeze of lime
Nutrition per Serving
Calories: 390
Protein: 13 g
Carbohydrates: 60 g
Fat: 8 g
Fiber: 10 g
Sugar: 5 g
Get Your Meal Prep Kit Today
Includes Free Chopper · Instant Downloads · Global Shipping