Salmon protein patties
Salmon protein patties
Time Prep 10 min | Cook 10 min | Total 20 min
★ ★ ★ ★ ☆ 4.7/5
Bite-sized Recipe
Dice bell pepper and green onion with the Dicer Blade, then mix with salmon and breadcrumbs for golden, protein-rich patties.
Intro
These crispy salmon cakes are rich in omega-3s and protein, making them perfect for lunch prep or light dinners. Quick to mix and pan-fry, they’re a flavorful alternative to traditional meat patties.
What You’ll Need
1 can (6 oz) wild salmon, drained
½ red bell pepper, diced
2 green onions, diced
¼ cup breadcrumbs
1 egg
1 tsp Dijon mustard
1 tbsp lemon juice
Salt and pepper to taste
Olive oil for cooking
Blades to Use
Dicer Blade for bell pepper and green onions
Prep Tip
Use the Dicer Blade for small, even cuts to help the patties hold their shape.
Storage, Cooking & Longevity
Store cooked cakes in the fridge for up to 3 days or freeze for up to 1 month. Reheat in skillet or oven for best texture.
Instructions
Step 1
Dice bell pepper and green onions using the Dicer Blade
Step 2
Mix salmon, diced veggies, breadcrumbs, egg, mustard, lemon juice, salt, and pepper
Step 3
Form into 4 small patties
Step 4
Heat olive oil in a skillet over medium heat
Step 5
Cook patties 3–4 minutes per side until golden and crispy
For Extra Bite
Serve with Greek yogurt dip or inside a lettuce wrap.
Nutrition per Serving (2 patties)
Calories 260
Protein 22g
Carbohydrates 6g
Fat 16g
Fiber 1g
Sugar 1g
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