Turkey & Zucchini Meatballs
Turkey & Zucchini Meatballs
Prep 15 min | Cook 15 min | Total 30 min
Lean turkey meatballs blended with grated zucchini for moisture and nutrition, baked to perfection and perfect for meal prep.
★ ★ ★ ★ ★ 13,500 home cooks
What You’ll Need
400g lean ground turkey
1 medium zucchini
1 small onion
1 garlic clove
1 egg
1/4 cup whole wheat breadcrumbs
1 tsp dried oregano
Salt and pepper to taste
Olive oil spray for baking
Blades to Use:
Use these specific blade attachments with your VanChop Vegetable Chopper to prep the vegetables quickly and evenly.
GRATING BLADE
FINE DICING BLADE
Chopper Prep Tip
Use grating blade to grate zucchini. Fine dicing blade for onion and garlic.
Instructions
Step 1
Preheat oven to 200°C (400°F). Grate zucchini and squeeze excess water out.
Step 2
In a bowl, combine ground turkey, grated zucchini, diced onion, minced garlic, egg, breadcrumbs, oregano, salt, and pepper.
Step 3
Form mixture into small meatballs and place on a baking tray lined with parchment.
Step 4
Lightly spray with olive oil and bake for 15 minutes or until cooked through.
For Extra Bite!
Serve with a side of low-fat tzatziki or spicy tomato sauce.
Nutrition (Per Serving)
Calories: 290
Protein: 35g
Carbohydrates: 8g
Fat: 12g
Fiber: 3g
Sugar: 3g
Love this recipe?
Trusted by 100,000+ home cooks. Fast shipping available.
Order your VanBites Viral Chopper™ today.