Veggie & Hummus Wrap

Veggie & Hummus Wrap

Prep 10 min | Cook 10 min | Total 20 min

A fresh and colorful wrap filled with crunchy veggies and creamy hummus for a healthy meal prep option.

★ ★ ★ ★ ☆ (4.8/5 from 15,200 home cooks)

How to Prep?

Use the SLICER blade to thinly slice cucumber, bell peppers, and carrots.

What You’ll Need

1 large cucumber, thinly sliced
1 red bell pepper, thinly sliced
1 large carrot, thinly sliced
4 tablespoons hummus
2 large whole wheat wraps
Handful of mixed salad greens
Salt and pepper to taste

Blades to Use

SLICER

Instructions

Step 1
Thinly slice cucumber, bell pepper, and carrot using the SLICER blade.

Step 2
Spread hummus evenly over the wraps.

Step 3
Layer salad greens and sliced vegetables on top of the hummus.

Step 4
Season with salt and pepper, then roll wraps tightly.

Step 5
Slice in half to serve or pack for meal prep.

For Extra Bite!

Add crumbled goat cheese or a drizzle of balsamic glaze for extra flavor.

Nutrition per Serving

Calories 380
Protein 12g
Carbohydrates 40g
Fat 10g
Fiber 8g
Sugar 7g

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