Veggie Baking
Egg Cups

Whisked eggs folded in diced tomatoes and sliced spinach.

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Prep time

8 min | Cooking: 10 min | Servings: 2

Rating: ★ ★ ★ ★ ☆ 4.6/5

Blades

• Finely dice cherry tomatoes with the small cube blade

• Thinly slice spinach with the slicing blade.

Ingredients

• Eggs 6

• Cherry tomatoes 1 cup

• Baby spinach 1 cup

• Feta cheese ¼ cup

• Salt and pepper to taste

Instructions

1. Preheat the oven to 180°C / 350°F.

2. Whisk the eggs in a bowl with salt and pepper.

3. Fold in the diced tomatoes, sliced spinach and crumbled feta.

4. Lightly oil a muffin tin.

5. Pour the mixture evenly into the muffin cups.

6. Bake until firm and golden around the edges.

For extra bite!

• Add finely diced red pepper.

Nutrition

Calories per serving
288 kcal
Protein
24g,

Carbohydrates
6g,
Fat
18g

Storage & reheating

Reheat in the microwave for 20–30 seconds.

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