Veggie Hummus Pita Pockets
Veggie Hummus Pita Pockets
Prep 7 min | Cook 0 min | Total 7 min
These crunchy, colorful pitas are a no-cook meal prep winner—made even easier with your VanChop. Perfect for meatless Mondays or quick desk lunches.
★ ★ ★ ★ ☆ 10,900 home cooks
Prep tips
Use the SLICER blade for cucumbers.
Use the JULIENNE blade for carrots.
Blades to Use
SLICER
JULIENNE
What You’ll Need
2 whole wheat pita pockets
½ cup hummus
½ cucumber, sliced
½ cup julienned carrots
¼ red onion, thinly sliced
1 cup mixed greens
Salt & pepper to taste
Instructions
Step 1
Slice cucumber and julienne carrots using VanChop.
Step 2
Cut pita in half and gently open pockets.
Step 3
Spread hummus inside each pocket.
Step 4
Stuff with greens, carrots, cucumber, and onion. Season lightly.
Step 5
Wrap in parchment for grab-and-go storage.
For Extra Bite!
Add olives or crumbled feta.
Nutrition per Serving
Calories 310
Protein 10g
Carbohydrates 36g
Fat 14g
Fiber 7g
Sugar 4g
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