Veggie Stir-Fry
Veggie Stir-Fry
Julienne Blade
Time: Prep 10 min | Cook 15 min | Total 25 min
★ ★ ★ ★ ☆ 4.5/5
Bite-sized Recipe
Julienne carrots and bell peppers, then stir-fry with tofu and soy sauce for a quick family dinner.
Intro
A colorful, nutrient-rich vegetable stir-fry with tofu—simple, fast, and perfect for family meal prep.
What You’ll Need
2 carrots, julienned
1 red bell pepper, julienned
1 block firm tofu, cubed
2 tbsp soy sauce
1 tbsp sesame oil
1 garlic clove, minced
Salt and pepper to taste
Blades to Use
Julienne Blade
Prep Tip
Use the Julienne Blade for quick, even veggie strips. Cook in a wok or large skillet and store leftovers refrigerated up to 3 days.
Instructions
Step 1
Julienne carrots and bell peppers using the Julienne Blade.
Step 2
Cube tofu into bite-sized pieces.
Step 3
Heat sesame oil in a skillet and sauté garlic until fragrant.
Step 4
Add tofu and cook until golden.
Step 5
Add vegetables and soy sauce; stir-fry for 5-7 minutes.
For Extra Bite
Sprinkle with toasted sesame seeds or chili flakes.
Nutrition per Serving
Calories: 350
Protein: 20 g
Carbohydrates: 30 g
Fat: 15 g
Fiber: 7 g
Sugar: 6 g
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