Zucchini Noodle Stir-Fry
Zucchini Noodle Stir-Fry
Prep 10 min | Cook 10 min | Total 20 min
A light and flavorful stir-fry featuring spiralized zucchini noodles and vibrant vegetables — ideal for quick meal prep.
★ ★ ★ ★ ☆ (4.7/5 from 12,398 home cooks)
How to Prep?
Use the SPIRALIZER blade to create tender zucchini noodles that cook evenly and soak up sauce perfectly.
What You’ll Need
2 medium zucchinis
1 red bell pepper
1 carrot
1 cup snap peas
2 cloves garlic
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon grated ginger
Sesame seeds for garnish
Blades to Use
SPIRALIZER
Instructions
Step 1
Spiralize zucchinis into noodles using the SPIRALIZER blade.
Step 2
Slice bell pepper and carrot using the SLICER blade.
Step 3
Heat sesame oil in a large pan over medium heat. Add garlic and ginger, sauté for 1 minute.
Step 4
Add bell pepper, carrot, and snap peas. Cook for 3-4 minutes until tender-crisp.
Step 5
Add zucchini noodles and soy sauce. Stir-fry for 2-3 minutes until noodles soften.
Step 6
Garnish with sesame seeds before serving.
For Extra Bite!
Add crushed peanuts or a splash of chili sauce for heat.
Nutrition per Serving
Calories 250
Protein 7g
Carbohydrates 30g
Fat 10g
Fiber 6g
Sugar 8g
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