Meal prep breakfasts
Make-ahead breakfasts designed to save time, store well, and fit into a predictable weekday routine. These options help you plan ahead and simplify mornings.
Pick your recipe
Prep once for the week
Eat, store and go
Categories
Egg-based
Overnight & no-cook
Freezer-friendly
Budget-friendly
High-protein
Egg-based breakfasts
High-protein breakfasts that reheat well and keep you full.
Overnight & no-cook breakfasts
Zero-morning-effort breakfasts you prep the night before. Overnight oats · Yogurt jars · Chia puddings
Freezer-friendly breakfasts
Make once, freeze, and reheat as needed.Popular examples: Freezer burritos · Breakfast sandwiches · Baked oatmeal
High-protein breakfasts
Designed to support active days and long mornings. Popular examples: Egg-based bowls · Protein oats · Yogurt-based meals
Budget-friendly breakfasts
Affordable breakfasts made with simple ingredients. Popular examples: Oatmeal prep · Egg & potato bowls · Budget egg muffins
Choose your plan
Includes 14-day free trial, chopper with fast shipping. Cancel anytime.
What you get:
✓ VanChop™ 14-Blade Meal System
✓ Meal pack collections
✓ Unlimited recipe updates
✓ Digital meal planners
✓ Shopping list integration
✓ Member community
✓ Fast shipping
✓ 14-day money-back guarantee