★★★★★ Join 51,000+ home cooks
Shop. Chop.
Eat all week.
Meal kit convenience. Without the meal kit prices.
From only $4.99 a month. Free Chopbox with annual.
How it works
Plan
Get weekly meal packs with easy, step-by-step recipes.
Shop
Send organised shopping lists to your grocer.
Chop
Prep ingredients in seconds with your Chopbox.
Cook
Join live prep sessions with home cooks.
Save hours every week
on prep time
Chop, slice & dice in seconds
Prep vegetables and ingredients faster with the VanChop® Chopbox kitchen tool.
Spend less time prepping
Cut down on chopping time and get your meals cooking sooner.
Groceries delivered to your door within minutes
Your favourite supermarket — Shop for fresh ingredients wherever you like, without recurring meal-kit delivery fees.
Choose what suits you — Pick ingredients, brands and quantities that suit your budget and weekly needs.
Chop-ready food. One sustainable system.
No unnecessary meal-kit boxes — Avoid bulky boxes, excess plastic packaging and recurring meal-kit deliveries.
Less food waste — Shop for what you need and store ingredients in reusable containers.
Real home cooking. Made easy.
Explore easy recipes, healthy meals and fresh ideas for cooking at home.
Simple, stress-free cooking with minimal ingredients and effort.
Balanced nutrition for everyday cooking.
Support fitness, strength, and healthy eating.
Affordable, satisfying meals using everyday ingredients.
Quick, high-protein meals for lunches and dinners.
Flavour, nutrition, and variety without meat.
Simple plant-based meals, full of flavour.
Easy, healthier lunches for home or work.
Balanced, portion-controlled meals with lean protein and vegetables.
Balanced pre-diabetic meals for healthier everyday eating.
Discover home cooking
from around the world
American
Burgers, barbecue and family favourites.
Asian
Rice bowls, noodles and quick stir-fries.
Chinese
Stir-fries, fried rice and dumplings.
Indian
Aromatic curries, dals and spiced rice.
Italian
Comforting pasta, risotto and pizza.
Mexican
Tacos, enchiladas and fresh salsas.
Mexican-inspired
Fajita wraps, burrito bowls and nachos.
Thai
Fragrant curries, noodles and fresh herbs.
Monthly
$4.99 / mo
Annual
VanChop® Chopbox system.
Fast Delivery
$49.99 / yr
100% secure checkout. Instant access. Cancel anytime.
One membership.
Endless meal possibilities.
✓
Weekly meal plans
Plan your week with easy meals and recipes.
✓
Shopping lists
Organised shopping lists for your weekly meals.
✓
Recipe library
Find recipes and practical meal prep ideas.
✓
Cookbooks
Hundreds of easy recipes, with ongoing variety.
✓
Prep kitchen
Learn and cook alongside home cooks worldwide.
Latest from
VanChop food team
Sustainable food tips and inspiration for easier, healthier home cooking.
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How to start meal prepping with VanChop®
Introduction® Wondering how to start meal prepping? You’re not alone. Meal prepping is one of the easiest ways to save time, reduce…
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Why sustainable home cooking?
With grocery prices continuing to put pressure on household budgets, making every weekly shop go further has never been more important. A…
Free meal packs
Download our free recipe packs and e-books to help you live a healthier life.
FAQs
What is meal prep?
Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.
What are meal prep ideas?
Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.
How do you start meal prepping?
Choose your weekly meals, use the shopping list to buy ingredients, then follow the preparation guides and recipes. VanChop provides the plans and guidance; you buy the groceries and cook at home.
What is included with VanChop?
VanChop is a subscription-based home-cooking system. Premium membership brings together weekly meal plans, recipes, organised shopping lists, meal preparation guides and practical nutrition resources. Eligible annual memberships also include a VanChop® Chopbox kitchen toolkit.
Is VanChop suitable for beginners?
Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.
Are there meal plans for different diets?
Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.
Where do I buy the ingredients?
You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.
Why choose meal prep over meal kits?
VanChop provides weekly meal plans, organised shopping lists and recipes without ingredient deliveries. Shop at your preferred supermarket, choose ingredients for your budget and cook on your own schedule. Data source
Where does VanChop deliver?
VanChop’s meal plans, recipes and guides are digital; groceries are not delivered. Eligible annual memberships include a physical VanChop® Chopbox kitchen toolkit, subject to the current offer and delivery conditions.