Explore meal prep ideas
Easy
Simple dishes for everyday cooking.
Healthy
Colourful meals with vegetables, grains and protein.
High-protein
Protein-focused dishes for your weekly meal prep.
Budget
Make everyday ingredients go further.
VEGETARIANChickpea Curry
40 mins
VEGETARIANCheesy Vegan Pizza Beans (30 Minutes!)
30 mins
BREAKFASTOvernight Oats
8 hrs 10 mins
VEGETARIANTasty Vegetarian Shepherd’s Pie
1 hr 25 mins
Chicken
Chicken dishes to prepare throughout the week.
POULTRYChicken and Rice
55 mins
POULTRYChicken and Broccoli
40 mins
POULTRYTeriyaki Chicken
35 mins
POULTRYWhite Chicken Chili
45 mins
Vegetarian
Meat-free meals packed with flavour and variety.
VEGETARIANHalloumi and Roasted Vegetable Couscous
45 mins
VEGETARIANFalafel Pita Bowls
1 hr 20 mins
VEGETARIANChickpea Curry
40 mins
VEGETARIANTasty Vegetarian Shepherd’s Pie
1 hr 25 mins
Vegan
Plant-based dishes for your weekly meal prep.
Lunch
Prepare satisfying lunches for home or work.
Under 30 min
Quick recipes ready in under 30 minutes.
5 ingredients and less
Simple recipes using five ingredients or fewer.
