Chickpea Curry

Servings: 4 Total Time: 40 mins Difficulty: Beginner
pinit

A tomato-coconut chickpea curry with spinach and rice. It uses everyday spices rather than a ready-made curry sauce.

An everyday chickpea curry

Chickpeas simmer in a tomato and coconut sauce with cumin, coriander and ginger. Spinach goes in near the end, and rice cooks alongside.

Serving and preparing ahead

Divide the curry and rice into four portions. The rice needs prompt cooling and a shorter refrigerated storage window than many other leftovers; follow the recipe notes.

Chickpea Curry serving suggestion
Serving suggestion. Optional sides and toppings shown are not included in the listed quantities.

pinit
0 Add to Favorites

Chickpea Curry

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Servings: 4

Description

A tomato-coconut chickpea curry with spinach and rice. It uses everyday spices rather than a ready-made curry sauce.

Ingredients

Cooking Mode Disabled

Instructions

  1. Start the rice according to its packet. Heat oil in a large saucepan and soften onion for 6–7 minutes.

  2. Add garlic and ginger for 1 minute, then cumin, coriander, turmeric and chilli flakes for 30 seconds.

  3. Add tomatoes, coconut milk, chickpeas and salt. Bring to a gentle simmer and cook uncovered for 15 minutes, stirring occasionally.

  4. Fold in spinach and cook for 2–3 minutes until wilted and the curry is hot throughout. Stir in lime juice.

  5. Serve with the rice, dividing both into four portions. Allow the curry to reduce longer if the coconut milk produces a thinner sauce.

Note

Rice-containing dish: cool quickly, ideally refrigerating within 1 hour. Use within 24 hours. Reheat at most once and make it hot throughout. Freeze promptly instead if not using within that period.

Check coconut-milk and tinned-food labels; no allergen-free claim is proposed.

Yield: 4 servings. Preparation and cooking times are estimates; allow the stated soaking, chilling or resting time.

Rate this recipe
Did you make this recipe?

Made this recipe? Tag #VanChop and #MealPrepIdeas. Follow VanChop for more recipes and meal prep inspiration.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious
Samantha Doe Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

Rate this recipe

Your email address will not be published. Required fields are marked *

Rate this recipe

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
Min
0 Add to Favorites
Share it on your social network

Published meal-prep recipe

Creator tools