Eat better.
Spend less. Waste less.
Plan meals, shop smarter and prepare fresh ingredients faster. Enjoy convenient home cooking without expensive meal kits or compulsory food deliveries.
7 days free, then US$4.99 every 30 days. No digital membership delivery fees.
Save on groceries
No delivery fees
Less packaging waste
Faster meal prep
Shop anywhere
Cook fresh meals
Less prep. More cooking.
Chop, slice and dice ingredients faster with the optional VanChop® Chopbox. Spend less time preparing and more time enjoying fresh home-cooked meals.
Sustainable meals.
Easier home cooking.
Make healthier, more sustainable home cooking affordable and accessible to everyone, with less food and packaging waste.
Discover top-rated recipes and meal prep ideas
Create delicious home cooked recipes from around the world and cook at your own pace.
Chop. Cook. Get Inspired.
Affordable meals.
Real home cooking.
Simple, stress-free cooking with minimal ingredients and effort.
Balanced nutrition for everyday cooking.
Support fitness, strength, and healthy eating.
Affordable, satisfying meals using everyday ingredients.
Quick, high-protein meals for lunches and dinners.
Flavour, nutrition, and variety without meat.
Simple plant-based meals, full of flavour.
Easy, healthier lunches for home or work.
Balanced, portion-controlled meals with lean protein and vegetables.
Balanced pre-diabetic meals for healthier everyday eating.
Chop. Cook. Get Inspired.
American
Burgers, barbecue and family favourites.
Asian
Rice bowls, noodles and quick stir-fries.
Chinese
Stir-fries, fried rice and dumplings.
Indian
Aromatic curries, dals and spiced rice.
Italian
Comforting pasta, risotto and pizza.
Mexican
Tacos, enchiladas and fresh salsas.
Mexican-inspired
Fajita wraps, burrito bowls and nachos.
Thai
Fragrant curries, noodles and fresh herbs.
Monthly
US$4.99 every 30 days
7 days free
Annual
US$49.99/year
Physical Chopbox included.
One membership.
Easier home cooking.
✓
Discover 100+ easy recipes worldwide.
✓
Choose recipes. Plan your week.
✓
Organise ingredients. Shop wherever you like.
✓
Save favourite recipes in personal collections.
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Start cooking for less.
FAQs
What is meal prep?
Meal prep is the process of planning and preparing meals or ingredients in advance to save time, reduce food waste, and make home cooking easier throughout the week.
What are meal prep ideas?
Meal prep ideas are recipes designed to be prepared ahead of time or cooked quickly using prepped ingredients. They help make healthy home cooking more convenient.
How do you start meal prepping?
Choose your weekly meals, use the shopping list to buy ingredients, then follow the preparation guides and recipes. VanChop provides the plans and guidance; you buy the groceries and cook at home.
What is included with VanChop?
VanChop is a subscription-based home-cooking system. Premium membership brings together weekly meal plans, recipes, organised shopping lists, meal preparation guides and practical nutrition resources. Eligible annual memberships also include a VanChop® Chopbox kitchen toolkit.
Is VanChop suitable for beginners?
Yes. VanChop is designed for beginners and experienced home cooks alike, with easy-to-follow recipes, practical meal plans, and simple preparation guides.
Are there meal plans for different diets?
Yes. VanChop offers meal plans for a variety of eating styles, including high-protein, healthy, vegetarian, vegan, and budget-friendly meals.
Where do I buy the ingredients?
You buy ingredients from your preferred supermarket or local food delivery services using the included shopping lists. You’re not tied to a meal kit or a specific grocery provider.
Why choose meal prep over meal kits?
VanChop provides weekly meal plans, organised shopping lists and recipes without ingredient deliveries. Shop at your preferred supermarket, choose ingredients for your budget and cook on your own schedule. Data source
When will I get my Chopbox?
Your VanChop® Chopbox is ordered directly from our manufacturing supplier and shipped to your delivery address. Delivery times may vary depending on your location and supplier availability. You’ll receive tracking details once your order has been dispatched.